Many New Year’s resolutions involve attempting to make strides in your wealth or your health. There are ways you can do both!

When you commit to improving your oral health, it can improve your overall quality of life and save you a pretty penny when it comes to paying for dental treatments after you’ve developed problems. You can alter your daily regimen, and before long you’ve changed a problematic behavior without even thinking about it.

Keep reading for suggestions on New Year’s resolutions for a healthy smile from your dentist in Houston.

Have you set health goals and tried to figure out how you are going to achieve them? Diet trends are the method of choice for many people. When executed properly, they can be helpful, but may also pose a risk to your oral health.

If you are just trying to lose weight or want to be healthier in general, fad diets may not be the best course of action. Keep reading to learn from your dentist in Houston about some diet trends that can be problematic for your teeth and gums.